I did a 24km trek with Brett and his mates yesterday and totally rooted my hip muscles. I was doing OK for the first 18 or so K's and then I had to stop every 50 mtrs for the last 3 kms.
It didn't help that I had not exercised for almost 2 mths previously.
Brett went on to do another 9 Km's as I took the train from Thronleigh to the city.
I spent thre rest of the day in bed unable to life my legs like a cripple. It's a wierd feeling not being able to go on but not being tired, legs just couldn't go on.
I did a 24km trek with Brett and his mates yesterday and totally rooted my hip muscles. I was doing OK for the first 18 or so K's and then I had to stop every 50 mtrs for the last 3 kms.
It didn't help that I had not exercised for almost 2 mths previously.
Brett went on to do another 9 Km's as I took the train from Thronleigh to the city.
I spent thre rest of the day in bed unable to life my legs like a cripple. It's a wierd feeling not being able to go on but not being tired, legs just couldn't go on.